Tag: alcohol

It’s a vicious cycle: stress creates anxiety, alcohol is consumed to reduce anxiety, but it only intensifies anxiety in the long-term. This is the relationship alcohol has with stress, a relationship all too familiar to many reading this right now.

In these difficult times, it’s not surprising some people are looking to alcohol for a little stress reduction. But, there are healthier ways of coping with life’s challenges. Below we round-up a few positive ways to manage whatever life throws at you.

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One thing you won’t miss if you’re doing Dry July? The dodgy stomach and splitting headache when you roll out of bed after a night out. If you’re a drinker you’ve no doubt experienced the dreaded hangover – some more soul-destroying than others.

RELATED: Alcohol & Your Skin Explained

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Everything you consume – good or bad – has an effect on the body. Water and healthy fats like avocado are great for your skin while starchy foods like fries *surprise* *surprise*…not so much. When it comes to alcohol, the latter is also true. Unfortunately, there aren’t too many (if any) positive effects alcohol has on the body.

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In the past year there have been massive strides in the plastic-free sustainability movement – from supermarkets banning single use plastic to reusable straws at cafes, and it’s becoming increasingly more common to see the words ‘biodegradable’, ‘recyclable’ and ‘compostable’ stamped across packaging. While it’s great we have so many options, it also makes it all the more confusing for eco-conscious consumers.

Taking on Dry July or just feeling a little sober-curious? Well you’ve come to the right place! Join us this month as we take on the 31 day challenge. We’ll be bringing you heaps of inspiring and motivational content from delicious alcohol-free mocktail recipes to tried-and-tested tips for getting through the weekend crunch.

Good luck! 

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Winter, when we’re huddled up inside, is a great excuse to spend some quality time with your loved one and – if you’re lucky – get cosy between the sheets! Sounds fun right? No? If the thought of getting down and dirty fills you with anxiety and dread then read on, we got you.

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